Every vacation destination has its own unique draw to potential visitors, whether it's a national monument, a fantastic shopping or dining scene, or an exotic locale that's meant for total relaxation. Many newcomers to the Outer Banks are surprised to learn that this destination has all of these attributes and more, and it can be hard to narrow down the overflowing list of "must-sees" or "must-dos" that have to be squeezed into a 1-2 week OBX vacation.
Whether it’s at your place or their private studio in the Kelly Professional Building, the trainers at Home Bodies can work with you at the pace you want to help you get in shape or stay in shape. Both trainers, who live on the Outer Banks and say they are the most experienced personal trainers on the beach, will train clients at a client's house or pool,or at the beach or in their back yard. They will work one-on-one, with partners, or with a group, and travel anywhere from Corolla to South Nags Head. Programs are individualized to fit a person’s goals and teach the proper form and techniques critical for meeting those goals. For those that want a great workout while visiting the Outer Banks, they recommend taking the Beach Boot Camp. Speciality programs include weights; pre- and post-natal; Swiss ball; sport-specific; youth/teen; senior; aquatic and buff brides. Day and times for training sessions are flexible.